I have officially decided to start running. My old workout routine just wasn't cutting it anymore. I have been working out pretty hard on the eliptical machine and it just doesn't seem to be as hard as it used to be and I am not losing any weight. My heart rate has gotten much better, above average, but I want to keep it healthy so I figure I have to push myself a litle more and what better way to do that than to run. Hopefully by changing things up it will put my body in to fat burning mode as well, I mean I have been working out for 3-4 months (solid workouts 3-4x per week) have changed my eating habits and still haven't lost any weight....What's up with that!!!!!!!
I have friends that are runners (they actually run marathons) so I figure they will keep me motivated and who knows maybe one of these days I will be able to run a marathon with them, you never know.
Have a great day!!!!
3 comments:
I hope it works out for you!! Different things work for different people.
I used to run (ages ago) back in my college days. I would like to get back into it. Good luck!
Very Cool Blog!! Bbest of luck on the running!
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